Crunchy Raw Beetroot & MinTEA Salad


  • four fresh beetroots, cut into matchsticks
  • five fresh carrots, cut into matchsticks
  • a ripe pear, peeled, cored and cut into matchsticks
  • MinTEA Mediterranean Dressing Mix, prepared as per directions
  • goat cheese, crumbled
  • small bunch fresh mint, smallest leaves picked
  • handful sunflower seeds, optional


  1. Mix the beetroot, carrots and pear matchsticks with the prepared MinTEA Mediterranean Dressing Mix.
  2. Top with mint leaves goat cheese and sunflower seeds.