Smashed Green Goddess on Toast

Start your morning right with Tonia's Green Goddess on Toast - featuring Lemonacha matcha

3 mins

Prep Time

3 mins

Cook Time

6 mins

Total Time


  • Toasted grainy bread
  • Tiny bit of olive oil
  • Small handful of chopped kale
  • ½ tsp Garlic Chili Seasoning
  • Splash of balsamic vinegar
  • A portion of a ripe avocado
  • Squeezes of lemon
  • ½ tsp Steeped Tea Matcha Powder
  • Salt & pepper
  • Fried or poached egg


  1. Saute kale in a little bit of olive oil, and ½ tsp Garlic Chili Seasoning. Once it begins to wilt down, add a splash of balsamic and continue to cook for about a minute longer. Remove from heat and set aside.
  2. Mash avocado on toast, add a squeeze of lemon, ½ tsp Matcha and salt to taste.
  3. Top with kale and fried egg. Sprinkle on a little more salt & pepper, if you wish.